Tuesday, August 25, 2009

Walk Your Cares Away

I have found that there's no better way for me to work through my frustrations or stress than a good long walk. There's something about the rhythm of the steps that allows whatever's bothering me to work its way out. No matter how strong the emotions, no matter how cluttered my mind, a long walk is an almost guaranteed way to bring me back to center. Of course, some days require a lot more steps than others to achieve that destination. But no matter what, it's good to know that the path is always waiting.

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